Prawn and Chive Dumpling (Gluten Friendly)

6 prawn and chive dumplings to cook at home (Gluten Friendly)

Prawns and chives, with crunchy water chestnuts and mushrooms, wrapped in a green chive pastry 

INGREDIENTS  Prawn (31.9%), Water, wheat starch, chives (6.9%), potato starch, palm oil, modified tapioca starch, water chestnut, mushroom, sesame oil, tapioca starch, soybean oil, sugar, salt, onion, seasoning (salt, sugar, disodium 5'guanylate, disodium 5'inosinate, garlic powder, white pepper, chicken extract powder, maltodextrin, corn starch), ginger, spring onion, humectants (sodium citrate, sodium bicarbonate), pepper, stabilizer (carageenan, Carboxymethyl cellulose)

For allergens please see ingredients in bold. 

COOKING INSTRUCTIONS

For best results STEAM 

Remove dumplings from packaging. Place dumplings in a steamer/basket lined with greaseproof paper over boiling water with lid on. Steam thoroughly for 5-6 mins. Remove steamer/basket from heat and carefully remove the dumplings. Best enjoyed while dumplings are hot. Allow to stand for 1 min. Do not reheat. Guide for 1 pack only. 

MICROWAVE 750W - 1min40sec; 800W - 1min30sec; 900W - 1min20sec

Pierce the film lid a few times. Gently lift a corner of the film lid and add 1 teaspoon of water. Microwave according to cooking instructions above. Carefully remove film lid and let the steam out. Check product is hot before serving. Best enjoyed while dumplings are hot. Allow to stand for 1 min. Do not reheat. Guide for 1 pack only.

NUTRITION

Typical values per pack (6 pieces) Energy Value (Kj) 1078.2, Energy Value (Kcal) 257.5, Protein (g) 10.3, Carbohydrate (g) 30.5, Tot. Sugars (g) 3, Fat (g) 10.5, Sat. Fat (g) 1.7, Dietary Fibre (g) 0.5, Salt (g) 1.4 

Typical values per 100g Energy Value (Kj) 718.8, Energy Value (Kcal) 171.7, Protein (g) 6.9, Carbohydrate (g) 20.3, Tot. Sugars (g) 2, Fat (g) 7, Sat. Fat (g) 1.1, Dietary Fibre (g) 0.3, Salt (g) 0.9 

WEIGHT 150g