6 traditional prawn har gau dumplings to cook at home (Gluten Free)
Most iconic Cantonese dumpling with prawns and bamboo shoots in translucent pastry
INGREDIENTS Prawn (37%), water, wheat starch, potato starch, bamboo shoot, mixed vegetable oil (soybean oil, spring onion, onion, ginger, shallot), modified tapioca starch, tapioca starch, sugar, soybean oil, sesame oil, salt, seasoning (salt, sugar, disodium 5'guanylate, disodium 5'inosinate, garlic powder, white pepper, chicken extract powder, maltodextrin, corn starch), stabiliser (carrageenan, carboxymethyl cellulose)
For allergens see ingredients in bold
COOKING INSTRUCTIONS - For best results STEAM 4-5min
Remove dumplings from packaging. Place dumplings in a steamer/basket lined with greaseproof paper over boiling water with lid on. Steam thoroughly 4-5 mins. Remove steamer/basket from heat and carefully remove lid and let steam out. Allow to stand for 1 min before serving or plating. Best enjoyed while dumplings are hot. Do not reheat. Guide for 1 pack only.
MICROWAVE 750W - 1min35sec; 800W - 1min25sec; 900W - 1min15sec
Open container and remove sauce dish (if included). Arrange neatly, add 1 teaspoon of water. Cover loosely with lid. Microwave according to cooking times above. Carefully remove lid and let the steam out. Allow to stand for 1min before serving or plating. Check product is hot before serving. Best enjoyed while dumplings are hot. Do not reheat. Guide for 1 pack only.
Typical values per pack (6 pieces) Energy Value (Kj) 1004.2, Energy Value (Kcal) 240, Protein (g) 11.4, Carbohydrate (g) 29.4, Tot. Sugars (g) 1.8, Fat (g) 12, Sat. Fat (g) 1.8, Dietary Fibre (g) 0.3, Salt (g) 1.08
Typical values per 100g Energy Value (Kj) 673.6, Energy Value (Kcal) 161, Protein (g) 7.7, Carbohydrate (g) 19, Tot. Sugars (g) 1.1, Fat (g) 7.9, Sat. Fat (g) 1.2, Dietary Fibre (g) 0.2, Salt (g) 0.73