Vegetable Bun (Vegan)

4 vegetable buns to cook at home (Vegan)

White fluffy buns with lightly sautéed vegetables (p.s. discard baking paper)

INGREDIENTS Bun pastry (sugar, wheat flour, water, baking powder ammonia bicarbonate, lye water), corn 9.3%, carrot 9.3%, water, water chestnut 4.5%, mangetout 3.6%, black fungus 1.8%, potato starch, rapeseed oil, sesame oil, shaoshing wine, light soy sauce (water, wheat flour, soy, salt), sugar, garlic, salt.

For allergens please see ingredients in bold

COOKING INSTRUCTIONS For best results STEAM

Remove buns from packaging. Place buns in a steamer/basket lined with greaseproof paper over boiling water with lid on. Steam thoroughly for 7-8 mins. Remove steamer/basket from heat and carefully remove the buns. Best enjoyed while buns are hot. Allow to stand for 1 min. Discard baking paper. Do not reheat. Guide for 1 pack only. 

MICROWAVE 750W - 1min50sec; 800W - 1min40sec; 900W - 1min30sec

Pierce the film lid a few times. Gently lift a corner of the film lid and add 1 teaspoon of water. Microwave according to cooking instructions above. Carefully remove film lid and let the steam out. Check product is hot before serving. Best enjoyed while buns are hot. Allow to stand for 1 min. Discard baking paper. Do not reheat. Guide for 1 pack only.

NUTRITION

Typical values per pack (4 pieces) Energy Value (Kj) 1019, Energy Value (Kcal) 240, Protein (g) 3.8, Carbohydrate (g) 49.5, Tot. Sugars (g) 18.4, Fat (g) 3.2, Sat. Fat (g) 0.6, Dietary Fibre (g) 1.9, Salt (g) 0.73 

Typical values per 100g Energy Value (Kj) 476.2, Energy Value (Kcal) 112.2, Protein (g) 1.8, Carbohydrate (g) 23.1, Tot. Sugars (g) 8.6, Fat (g) 1.5, Sat. Fat (g) 0.3, Dietary Fibre (g) 0.9, Salt (g) 0.34 

WEIGHT 214g